Contacts
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email cjjfcentral@gmail.com
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phone (312)796-6621
Adult Gi (Fundamental)
Our Gi Fundamentals Program provides an essential introduction to Brazilian Jiu-Jitsu for new students. The curriculum covers key concepts, self-defense applications, and beginner techniques, all in a structured, supportive environment. This class is designed to ensure that every student, regardless of age or fitness level, develops the skills needed to succeed in Jiu-Jitsu. Drills and exercises focus on improving physical conditioning, building discipline, and gaining confidence on the mat.
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