CJJF Central

ADULT GI
(FUNDAMENTALS)

Adult Gi (Fundamentals)

ADULT GI (FUNDAMENTALS)

GI FUNDAMENTALS
Adult only

Our Fundamentals Program offers the opportunity for students new to Brazilian Jiu Jitsu (BJJ) to learn the art of in a supportive and fun community.

Our structured curriculum focuses on basic Jiu Jitsu concepts, practical self-defense skills, and beginner techniques. This program is designed to provide the essential foundation to learn the art of jiu jitsu, regardless of a student fitness level or age.

Classes consists of a variety of drills and exercises to help students improve self-discipline, relieve stress, and get in better shape.